Mar 082010

It was a beautiful day.  I managed to get out of bed on time and did a few deadlifts and pullups before I left for work.

Work was…work, yes you guessed it.

Tonight I whipped up some pasta for the boys and then figured out how Chris publishes the Martial Arts Planet Newsletter.  He’s in Rio training (the bastard) so I volunteered to do the newsletter for him.  Chris also sent a few pics of the beaches via Facebook.  Did I call him a bastard?  I had to miss BJJ tonight to get it done so now I’m cranky.  What would it be in Portuguese?  Oh right “Bastardo”

Time for bed.

Where I bought our Koral & Keiko Gi’s