Mar 082010
It was a beautiful day. I managed to get out of bed on time and did a few deadlifts and pullups before I left for work.
Work was…work, yes you guessed it.
Tonight I whipped up some pasta for the boys and then figured out how Chris publishes the Martial Arts Planet Newsletter. He’s in Rio training (the bastard) so I volunteered to do the newsletter for him. Chris also sent a few pics of the beaches via Facebook. Did I call him a bastard? I had to miss BJJ tonight to get it done so now I’m cranky. What would it be in Portuguese? Oh right “Bastardo”
Time for bed.

