life, kids, and brazilian jiu jitsu

2 sons. 8 teachers, in the Gym.  Everything is good.   But I do need to grab a copy of Harper’s Magazine, The New York Review of Book s and the Economist for Liam to read for English…apparently.

I had pizza for dinner.  I’m almost doing the Fast Five Protocol at the moment.  More like the Fast One really.

I’ve been using my kettlebells a bit more lately.  They help with grip strength and they are versatile.  Mostly the 35 and 50 lb ones.

Bed time.  I’m hungry and loving it…

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When Yoda said “Do or do not, there is no try“, he was taking advantage of the fact that his little green alien body needed virtually no food to survive.

Well I am trying and so far it’s getting me nowhere.  On a diet of not much more than air and a cup or two of coffee a day, I am gaining weight.  WTF? I have noticed that joint inflammation seems to be lower.  AND, I have no energy which is a bonus.

So, having gained a pound on my journey to cut weight, I’m going to do what I always do…. stubbornly keep going.  Ha!

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