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	<title>life, kids, and brazilian jiu jitsu &#187; John McKay</title>
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	<description>Brazilian Jiu Jitsu, Parenting</description>
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		<title>&#8220;What was that about a bike ride in the dark?&#8221;</title>
		<link>http://johnrossmckay.com/wordpress/parenting/what-was-that-about-a-bike-ride-in-the-dark/</link>
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		<pubDate>Wed, 19 May 2010 02:32:52 +0000</pubDate>
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				<category><![CDATA[fitness]]></category>
		<category><![CDATA[forties]]></category>
		<category><![CDATA[John McKay]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Parenting]]></category>
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		<description><![CDATA[You wake up, shower drive, meetings, computer stuff, drive, physio therapy, tortellini and tomato sauce, dishes, kiss kiss, bang bang&#8230;. blah blah. Then someone nice gives you a call and is so positive that you smile. Then you ask the boys if, on the off chance, they might consider contemplating, the possibility of riding my [...]]]></description>
			<content:encoded><![CDATA[<p>You wake up, shower drive, meetings, computer stuff, drive, physio therapy, tortellini and tomato sauce, dishes, kiss kiss, bang bang&#8230;. blah blah.</p>
<p>Then someone nice gives you a call and is so positive that you smile.</p>
<p>Then you ask the boys if, on the off chance, they might consider contemplating, the possibility of riding my coveted Rocky Mountain race bike beside me while I run in the dark?  Who am I kidding?  They&#8217;re on their computers.</p>
<p>Then, I decide that bed is a better option, I get a drink, and Aidan brings in the dogs.</p>
<p>Now Aidan, to be fair, rides beside me a lot.  he always has.  But wait&#8230;</p>
<p><span style="color: #ff9900;"><strong>&#8220;What was that about a bike ride in the dark?&#8221;</strong></span>, Liam asks.</p>
<p><em>So we&#8217;re back.  Ran 7.5km on dark trails and quiet streets.  Liam rode and lit the way with my Petzl head lamp.  And we talked.</em></p>
<p><em>Life is very very good.</em></p>
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