Work is here at present. 45 minute drive + 9.5 hrs + 45 minute drive on good days. Share on Facebook
Read the rest of this entry »Archive for the 'Kingston' Category
Weights, Rowing, Yoga, and Martial Arts Planet in Kingston
It is both a blessing and a curse being 48 years old. The blessing is that I feel more comfortable in my skin than ever. I like who I am. I may not be perfect ( yet ) but I am happy. The curse is that my body takes a lot longer to recover from [...]
Read the rest of this entry »Meditation on day 24
Wow, so far winter has not arrived in Kingston. I thought this was supposed to be the coldest part of the year? It is 4 degrees celcius today. What gives? But I digress. A big part of mindfulness is arrived at via meditation. Hmmm. So I am attempting to learn to meditate. Easy right? Nope. [...]
Read the rest of this entry »Kingston, Ontario is a great place to live
Really? Well…Yes. I actually targeted Kingston years ago as one of the better spots to live in Canada for a number of reasons: It’s not too big. Easy to navigate, little traffic and low crime. It is not too small. All the services are here and Toronto, Montreal and Ottawa are not that far away. [...]
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