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	<title>Comments for life, kids, and brazilian jiu jitsu</title>
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	<description>Brazilian Jiu Jitsu, Parenting</description>
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		<title>Comment on &#8220;What was that about a bike ride in the dark?&#8221; by Tweets that mention “What was that about a bike ride in the dark?” &#124; life, kids, and brazilian jiu jitsu -- Topsy.com</title>
		<link>http://johnrossmckay.com/wordpress/parenting/what-was-that-about-a-bike-ride-in-the-dark/comment-page-1/#comment-309</link>
		<dc:creator>Tweets that mention “What was that about a bike ride in the dark?” &#124; life, kids, and brazilian jiu jitsu -- Topsy.com</dc:creator>
		<pubDate>Wed, 19 May 2010 12:45:40 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by AnsonKyle Lewis`. AnsonKyle Lewis` said: “What was that about a bike ride in the dark?” &#124; life, kids, and ...: Brazilian Jiu Jitsu, Parenting. Home · Toys ... http://bit.ly/bifj8B [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by AnsonKyle Lewis`. AnsonKyle Lewis` said: “What was that about a bike ride in the dark?” | life, kids, and &#8230;: Brazilian Jiu Jitsu, Parenting. Home · Toys &#8230; <a href="http://bit.ly/bifj8B" rel="nofollow">http://bit.ly/bifj8B</a> [...]</p>
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		<title>Comment on Crossfit &#8220;Cindy&#8221; &#8211; PB &#8211; 20 sets by Sushi, Fist Chokes and Crossfit &#124; life, kids, and brazilian jiu jitsu</title>
		<link>http://johnrossmckay.com/wordpress/fitness/crossfit-cindy-pb-20-sets/comment-page-1/#comment-300</link>
		<dc:creator>Sushi, Fist Chokes and Crossfit &#124; life, kids, and brazilian jiu jitsu</dc:creator>
		<pubDate>Tue, 06 Apr 2010 02:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://johnrossmckay.com/wordpress/?p=677#comment-300</guid>
		<description>[...] also managed 18 rounds of a Crossfit &#8220;Cindy&#8220;.  Not a PB but given my weight cutting regime it&#8217;s not bad [...]</description>
		<content:encoded><![CDATA[<p>[...] also managed 18 rounds of a Crossfit &#8220;Cindy&#8220;.  Not a PB but given my weight cutting regime it&#8217;s not bad [...]</p>
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		<title>Comment on Manners, courtesy, consideratiom&#8230;WTF by Chris Wellstood</title>
		<link>http://johnrossmckay.com/wordpress/parenting/manners-courtesy-consideratiom-wtf/comment-page-1/#comment-79</link>
		<dc:creator>Chris Wellstood</dc:creator>
		<pubDate>Sun, 20 Dec 2009 17:52:50 +0000</pubDate>
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		<description>Great post John!  Really well written!  Probably my favourite post.</description>
		<content:encoded><![CDATA[<p>Great post John!  Really well written!  Probably my favourite post.</p>
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