Life is not a dress rehearsal
I migrated my mumbling, rambling, musings over to here.
I really needed to keep things a little tidier.
Recent Posts
- Delicious
- So far, so good
- I am the rule, not the exception to it
- Kingston is beautiful today
- I am John McKay’s favourite day of the week…Sunday
- I am John McKay’s blessed ignorance
- Gonna go mess with my head
- Rowing, pullups and the inured shoulder
- Second time for Shock Wave Therapy
- shock wave therapy
Blogs I am following
- Art Of Jits’s Blog
- Canadian content and society stuff
- Georgette's World
- jimformation
- Jiu Jitsu 365
- John Will: BJJ Black Belt, MMA coach, Author & Life Coach
- Lockflow
- Martial Arts Planet
- Metro Dad
- Part Time Grappler
- Personal musings and trivia
- Side Control
- The Gentle Art
- The Masters Division
- Tom's site
Defense Soap – Cleanliness is above godliness on the mat
