life, kids, and brazilian jiu jitsu

Brazilian Jiu Jitsu, Parenting

Open mat and the Wolfe Island bakery

What do they have in common? Nothing. We did a lesson last night on dealing with issues from side control, under-hook sit-out and north-south. It was a very good lesson. I learned some valuable techniques. Then I rolled with Laura and Rob Wynne. The advantage to rolling with Rob I discovered, is that he is [...]

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