Rowing & rehabilitation
I rowed 10k today. No music, tv or other distractions while I rowed. Sometimes I distract myself like that but lately I have been thinking that it is better to immerse myself in the task at hand. I don’t want to experience a muted version of my effort to get fit. It’s a weird conceit I know.
Hard indeed it is to decide whether my shoulder is improving. I need to really focus on the physio plan I have been given to see whether I can see some solid evidence of improvement.
This entry was posted on Saturday, July 3rd, 2010 at 4:10 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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